I am listening

When was the last time you gave to yourself what you give to others When did you last tell someone you loved them When was the last time you said this to yourself We say I love you to others We want to hear these words back We look for love from others We ask

Friday night in isolation, what did you do? I spent it with one of my favourite people in the whole wide world. We sat in the kitchen and ate a bag of deli sea salt chips while drinking a red wine. Displaying my culinary talents, how to make a vegetarian pizza à la Janette. .

Pray for AUSTRALIA

I am truly moved by the generosity of people. When we see others who are in dire circumstances likened to those in Australia right now, this very minute, the horror they are experiencing at this exact second, we dig deep. Australians have deep pockets and big heart. I am an Australian who is feeling mixed

Never smile at a crocodile?

I did and I survived Day three of “chicks on holiday adventure in Darwin” Wow what a day. Adelaide river here we come. I loved the drive inland. Only a couple of hours. Great roads, easy driving. Peaceful! It was wakeful meditation. Mum and I head out with to meet Captain Harry, a fervent conservationist

The Book

January 12, excitedly the family moved into their new house. Yes it was old, perhaps little lacklustre, nothing that a coat of paint couldn’t fix, Jane mindfully making plans. It wasn’t perfect, who needed perfect, she thought. There needed to be changes to suit the family, in any case, it was going to be theirs.

Sign here

My weekend I am fit, I am strong, my fabulous day job is a “Pilates instructor” and I love it. Very rarely do I experience muscle soreness from the group classes that I instruct and consequently demonstrate the exercises. DOMS Have you heard of this? Delayed onset muscle soreness. I very rarely feel muscle soreness.

A letter to his teacher – I wish you could see him now

This is a repost from Chaotic Shapes. Please watch the video. http://chaoticshapes.com/2019/03/21/shared-video-1/ School is not a measure of a persons success. The grades a child receives in school does not define the child or his journey into adult hood, their passion does,. Follow your heart, your instinct and trust. As in this video these parents

A New Beginning

A new day begins Surrounded by clear black night The coolness of the air Wrapping us together In a new love affair Awaiting the new dawns glimpses Through the darkness of the skies The first light colors a secret to only our eyes Hues of grey, burgundy then red Peaking through in the newness of

What will tomorrow bring?f

On a cliff I sit looking over treetops The oceans waves and white crests Jumping over each other Crashing into one another Like kids on dodgem cars The trees trembling and shaking as the wind rushes through the bending branches Threatening to break the weaker ones I close my eyes Listening Viewing the world through